Losing weight is the easiest thing in the world and it can be fun, satisfying and delicious.
No meal prepping, no feeling deprived, and no feeling hungry all the time.
My favorite weight loss trick is smoothie bowls.
Why I love smoothie bowls:
They taste absolutely delicious
They are satisfying and filling
They are nutritious
They facilitate amazing digestion
They facilitate weight loss
My favorite smoothie bowl recipe for perfect digestion and weight loss:
- 1 cup ice
- 1/2 cup unsweetened, vanilla almond milk
- 1 – 2 cups greens
- 1 small handful of dates
- 1 scoop whey protein powder
- 1 tbspn flaxseed oil
- 1 tbspn flaxseed
My favorite toppings for my smoothie bowl:
- artisanal granola
- toasted coconut flakes
- dried date pieces
- dried blueberries/cranberries