“Rule your mind or it will rule you.” – Buddha

Hi there–my name is Melanie Chau! I have my Ph.D. in Clinical Psychology, and I am passionate about helping people unlock their true potential.

I believe that innate within each of us is the desire and capacity to be and do anything we put our minds to–to be happy.

However, there are some things that get in the way (i.e. relationships, addictions, depression, anxiety and all the other things that life throws at us).

Mind / Matter is all about understanding what gets in the way so that we can be the best version of ourselves. It includes simple, no-nonsense advice on how to win in life.

I hope these writings speak to you and help you to uncover the roadblocks that get in your way.

What’s holding you back from living your best life?

Whether you are trying to break free from something or are just curious about things related to the mind, this blog is for you.

“Whether you think you can, or you think you can’t… you’re right.” –  Henry Ford

I want to share my secrets, tips and tricks with you. Are you ready to be your best self?



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